Resources Resources for Employees Request a Class Presentation Name First Name Last Name Email Staff, Faculty, or Student - Select -StaffFacultyStudent Organization, Department, or College Course Title Class Size Date of Presentation Time of Presentation Please indicate if you would like to visit the Recreation and Wellness Center or the location of your classroom if you would like us to come to you: Select from the presentations/activities below. Please submit one form per class time: SOS presentation for 1st year students: Sleep (Big Cat Naps) (45 minutes) This will focus on healthy sleep including tips, suggestions and resources. SOS presentation for 1st year students: Social Connections (You Belong) (45 minutes) This will cover isolation and loneliness, aiming to help students find valued connections on and off campus and giving them some social skills building support. In addition, roommate and relationship conflict will be covered. SOS presentation for 1st year students: Study Skills and Test Taking (45 minutes) This will cover different areas of study skills, including time management, healthy habits, organization, and managing exam stress and anxiety. SOS presentation for 1st year students: Adulting 101 (45 min) This will cover practical living skills, including time management, budgeting, organizing, laundry and cleaning, and personal hygiene. SOS presentation for 1st year students: Personal Well-being (45 min) This will provide helpful resources for relaxation and mindfulness, along with general stress management and coping skills. SOS presentation for 1st year students: Juggling Life (45 min) This presentation will help students find balance given life’s demands. SOS presentation for 1st year students: Wellness Center 101 (30min) Overview of Wellness Center resources and services SOS presentation for 1st year students: Healthy Relationships and Handling Conflict (45 min) Discussion of interpersonal relationships and how to identify healthy vs unhealthy relationships, and effective conflict resolution tips and strategies. QPR Suicide Prevention training (90 minutes) Opioid Overdose Response / Narcan Training (1 hour) Nutrition demonstration (30 minutes) Group fitness class (ex: yoga, Zumba, cycle, strength) (30-60 minutes) Trail maintenance session (2 hours) Competitive sports (volleyball, yard games) (30-60 minutes) Recreation and Wellness Center tour (15 minutes) Other wellness topic or Campus Recreation activity (please describe) Enter other… Someone from the Wellness Promotion or Campus Recreation team will follow up with you. We will do our best to accommodate requests, but decisions will be made based on staffing and space capabilities. Creating a Culture of Caring Faculty Resource (Active Minds) Creating a Culture of Caring Faculty Resource (Active Minds) Creating a Culture of Caring Faculty Resource The UCCS Happiness Workbook The UCCS Happiness Workbook The UCCS Happiness Workbook Happiness Resources Happiness Resources The Dean of Students Office Office of the Dean of Students Office of the Dean of Students
Creating a Culture of Caring Faculty Resource (Active Minds) Creating a Culture of Caring Faculty Resource