Mayo-Free Chicken Salad with Nuts & Grapes (GF)

Chicken Salad made with Greek Yogurt (GF) - Download Recipe
Cooking Time: 25 mins Serves: 6
Calories: 189 Fat: 13g Carbohydrate: 4g Protein: 37g

Ingredients:

• 1 lb grilled chicken
• 1/4 tsp ground pepper
• 1/2 cup thin sliced celery
• 1/2 cup sliced almonds
• 1/2 cup grapes, cut in half or quarters
• 1/2 cup plain 2% greek yogurt
• 1/2 tsp curry powder
• 2 tsp soy sauce
• squeeze of lemon juice
• salt to taste
• 1 head butterhead lettuce

Directions:
Combine chicken, pepper, celery, almonds, and grapes in a bowl. Mix dressing ingredients and pour over chicken mixture to coat. Serve on top of a bed of butterhead lettuce with some whole grain or GF crackers/pita.