Programs

Need a stress break? Canine Connections brings certified therapy dogs to campus to provide comfort, companionship, and a moment of relaxation for students, faculty, and staff.

Why Visit?

• Reduce stress and anxiety
• Boost your mood and mental well-being
• Take a study break with some furry friends

When & Where 
Therapy dogs visit regularly throughout the semester! Sign up for the Canine Connections Weekly Emailto learn where to find therapy dogs on campus.

Open to All 
Whether you're missing your pet from home or just need a break, everyone is welcome to stop by and enjoy some quality time with our friendly therapy dogs.

Come cuddle, de-stress, and leave with a smile and possibly some dog hair!

Our cooking classes strive to make cooking accessible to everyone by providing hands-on experience and instruction to students. Classes center around meals that are nutritional, quick, easy, and affordable. We provide a variety of programs to accommodate varying interests, ages, and ability.

During the fall semester, the UCCS Farmhouse, in collaboration with the UCCS Master of Sciences in Nutrition and Dietetics, offers a free?Farm-to-Table Lunch while Wellness Promotion facilitates a mindfulness practice. Set against the backdrop of stunning mountain views, this program provides students with a home cooked meal while promoting health and well-being. As participants take a break from the fast pace of campus life, the mindfulness practice encourages them to slow down and savor their food. This unique experience fosters a deeper connection with people, nutrition, and overall wellness in a peaceful and welcoming environment. 

Talking Tables is a community-building program designed to foster social connections in residential dining halls. By providing structured conversation starters and engaging crafts, Talking Tables creates a welcoming space where students can meet new people, share meaningful discussions, and express creativity. Whether you're looking to make friends, unwind, or simply enjoy a shared experience, Talking Tables offers an interactive way to turn mealtime into a moment of connection.

At UCCS, we believe sexual health is an essential part of overall well-being. The UCCSafer Sex program?provides resources, education, and events to empower students to make informed choices about their sexual health in a safe and nonjudgmental environment. 

Sex Week at UCCS

Sex Week is an annual series of engaging events, workshops, and discussions focused on sexual health, relationships, consent, and pleasure. With expert speakers, interactive activities, and free resources, Sex Week helps break down stigma and promote open, healthy conversations about sex. To learn more click here. (link to Sex Week event page) 

Big Cat Barriers

Need safer sex supplies? Our Big Cat Barriers program offers a variety of free condoms, dental dams, lube, and other sexual health resources to help students protect themselves and their partners. 

Where to find free barrier methods: 

• Condom dispensers (include map)
  • Keystone Laundry
  • LaPlata Laundry
  • Crestone Laundry
  • Copper House Lobby
• Wellness Center Lobby
• MOSAIC 

Why It Matters

• Promote safer sex practices
• Reduce risks of STIs and unintended pregnancies
• Encourage open and informed conversations about sexual health 

Get Involved 
Attend Sex Week, grab free barrier methods, and join PEAK—your sexual health matters! 

The Wellness Wagon is a golf cart used by the Wellness Promotion Team to engage with the campus community, often by passing out free snacks and promotional materials for upcoming events. It's a fun and interactive way to promote health and wellbeing, encouraging people to take advantage of the resources and events available to them. The Wellness Wagon is available to collaborate with other campus departments. Reach out to Kristi Webb at kwebb6@uccs.edu.